Welp.. yesterday I had a bad tummy day. One of those lovely days I talked about in my first post/about me. So bad, that I actually left work a half hour early, hadn't had one that obnoxious in a while.
So I figured I'd play it safe today with some of my tummy friendly "safe" foods.... aka carbs.
Breakdown:
PB&J Sandwich: 215 Calories
(Bread, Low Cal: 80 Calories (2 pieces), Sugar Free Jelly: 40 (2 tbs), Peanut Butter: 95 (1 tbs)
Special K Bar: 90 Calories
Honey Nut Chex Mix: 107 Calories (2/3 cup)
Total: 412 Calories
I did not count the banana, that is part of breakfast. Just figured I'd keep it in the picture to add to the "tummy safe" food list.
No comments:
Post a Comment
Leave a comment!