Showing posts with label peanut butter. Show all posts
Showing posts with label peanut butter. Show all posts

Tuesday, April 17, 2012

Todays Bento



Breakdown:

Baby Carrots: 22 Calories (16 carrots)
Roasted Red Pepper Hummus: 70 Calories (2 tbs)
English Muffin: 120 Calories
Peanut Butter: 95 Calories (1 tbs)
Concord Natural Grape Jelly: 50 Calories (1 tbs)

Total: 357 Calories

Tuesday, March 13, 2012

Tummy Friendly Bento Box Lunch

Welp.. yesterday I had a bad tummy day. One of those lovely days I talked about in my first post/about me. So bad, that I actually left work a half hour early, hadn't had one that obnoxious in a while.

So I figured I'd play it safe today with some of my tummy friendly "safe" foods.... aka carbs. 


Breakdown:

PB&J Sandwich: 215 Calories
(Bread, Low Cal: 80 Calories (2 pieces), Sugar Free Jelly: 40 (2 tbs), Peanut Butter: 95 (1 tbs)
Special K Bar: 90 Calories
Honey Nut Chex Mix: 107 Calories (2/3 cup)

Total: 412 Calories

I did not count the banana, that is part of breakfast. Just figured I'd keep it in the picture to add to the "tummy safe" food list.

Tuesday, February 28, 2012

Todays Bento

Heres todays Bento Lunch!


The Breakdown:

PB&J Sandwich:
Low Calorie Bread: 80 Calories (40 calories a slice)
Reduced Sugar Jelly: 20 Calories (1 tbs)
Reduced Fat Peanut Butter: 95 Calories (1 tbs)
Hummus (Sabra): 70 Calories (2 tbs)
Special K Bar: 90 Calories

Total: 377 Calories